Digestion Support Guide

Digestion often changes on Ozempic, Wegovy, Mounjaro, Zepbound, Retatrutide, & other GLP‑1 medications — slower stomach emptying and lower food volume can leave you feeling backed up, bloated, and uncomfortable, and it can make even your favorite meals feel unpredictable.

We walk through why digestion changes, fiber basics, hydration, magnesium, gentle food ideas, and the red flags that mean it's time to call your clinician.

Tape it inside your medicine cabinet, pin it next to the kitchen tap, or save it to your phone for the rough mornings — a simple, practical resource to help you stay regular and comfortable when digestion slows.