Dose-Day Guide
Dose day can bring a wave of nerves and a fresh round of side effects — especially each time you step up to a higher amount.
We walk through protein basics, hydration and electrolytes, digestion support, nausea support, muscle support, the supplement starter stack, and the times to ask your clinician.
Tape it inside your medicine cabinet, pin it next to your injection kit, or save it to your phone for the next step-up — a simple, practical resource to help you feel steady when dose day rolls around.
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